This is just my second day using the Colemak layout. I have always been a QWERTY user, but three days ago I looked into alternate layouts due to a little hand pain. I'm not so much interested in typing faster than I did using QWERTY as I am in finding a layout that will prevent RMI and Carpal Tunnel. Being a software dev, I spend a large portion of my day typing.
First I tried Dvorak, but two flaws became clear to me after one day at it: My right pinkie was already starting to hurt, and I found that I really missed my Ctrl+Z,X,C,V shortcuts. More searching led me to Colemak.
I type using QWERTY at around 70 WPM. After two days with Colemak, TypeFaster is reporting I'm at around 17 WPM on lesson 7 with 98% actual accuracy. So far it feels great on my hands. I look forward to typing back at my original QWERTY speed with (hopefully) no pain.
Right now I'm attempting cold turkey and I'm using it about 6 hours per day for work. I hope not to lose QWERTY too much though, so I'll probably mix it up once Colemak starts to become mostly subconscious.
dcstraw