I should think that it isn't as much a matter of the proximity of the hands as it is the unnatural angle of the wrists caused by this proximity. I use a 105(102)-key board and put the ZXCVB one key to the left which I feel greatly aids the left wrist's angle. I have no problems and feel comfortable, at least.
If you have the chance to get an angled, curved and/or maybe most importantly non-staggered keyboard, however - by all means, it should be good for you.
Your soreness, however, in all likelihood mainly stems from overdoing it with a new layout. You'll be tense because you're concentrating and you'll be prone to too long practice sessions. Make sure you work out all of the arms including your shoulders - pushups and shadow boxing should be great - and shake loose a lot. And be patient.
I got a CTS-like problem a few years ago, and the solution for me was a ergophysiotherapeutic training regime adapted to my physique by a specialist. The training increased the strength and circulation of my wrists, arms and shoulder areas, and the results were simply amazing! I haven't had any trouble after that, really (apart from a tension problem in one shoulder that came after I broke my collarbone - still working on that).
Last edited by DreymaR (20-Aug-2008 09:43:17)